World Heart Day: NOA urges Osun residents to prioritise heart health

The National Orientation Agency, NOA, Osun State Directorate, has urged Nigerians to prioritise heart health and undertake more healthy life to scale back the danger of cardiovascular illnesses.

The company made the decision in a press release by its spokesperson, Bunmi Olaseinde, on behalf of the State Director, Adebiyi Adefarasin Stephen on Tuesday, because the world marked World Heart Day 2026, with a concentrate on elevating consciousness about heart illness and stroke.

The theme of the 2026 version is “Don’t Miss a Beat.”

Adefarasin, within the assertion, stated larger consciousness and preventive measures had been important to decreasing the burden of cardiovascular illnesses amongst Nigerians.

“High blood pressure, diabetes, obesity, tobacco use, unhealthy diets, physical inactivity and excessive alcohol consumption are major risk factors for cardiovascular diseases,” he stated.

Adefarasin urged residents to often verify their blood stress, blood sugar and levels of cholesterol, saying early detection might assist folks take applicable steps to shield their health.

He additionally suggested Nigerians to scale back their consumption of salt, sugar and fried meals whereas consuming extra fruits, greens and entire grains.

The NOA director inspired residents to train often, keep away from tobacco, restrict alcohol consumption, handle stress and guarantee satisfactory relaxation as a part of efforts to preserve a wholesome heart.

He warned Nigerians in opposition to ignoring signs, together with chest ache, problem respiratory, sudden weak spot, facial drooping and speech difficulties, stressing the significance of looking for immediate medical consideration.

“Know your numbers, make healthy choices, stay active and don’t ignore warning signs. Don’t miss the beat — your heart matters,” Adefarasin stated.

He known as on households, neighborhood leaders, faculties, workplaces and health establishments to promote heart-healthy habits, noting that each day way of life selections might contribute to the prevention of cardiovascular illnesses.